CrossFit Parramatta | High Intensity Classes, C4

One-on-One Coaching. All-Out Results.

Personalised coaching built around you delivering – accountability and fast-tracked results.

Ready to make a change, lose weight and get fit?

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Find the perfect personal trainer that's right for your goals

We offer a personalised approach to coaching, to nutrition and to exercise to suit your needs either indoors, outdoors or online.

We are the experts in Personal Training in Parramatta – Fat Loss, Muscle Gain, Strength, Fitness Gains, Sports Performance, Rehabilitation and much more

Our personal trainers are highly experienced and have hundreds of success stories to prove it. We don’t employ graduates; we offer the best personal trainers in Parramatta to ensure you achieve your fitness goals faster.

The best part is our personal trainers make the time to get to know and understand you because after all, it’s all about YOU!

Balanced & realistic exercise plans that achieve results

Since 2007 we have transformed the lives of thousands of people across SYDNEY. The key is a balanced and realistic approach to managing eating, exercise and fluctuations in emotions, motivation and life! Experience why Rush Hour Personal Training is the place to be.