New Member Special Offer

If you are waiting for a sign, this is it:

Boot Camp Parramatta

Our BootCamp Parramatta program comprises of 1-hour training sessions multiple times per week based on your availability, commitment and desperation to get results. In addition, you receive a complimentary pre and post Health Assessment and a Musculoskeletal Assessment with a report to track your progress, a complimentary nutrition seminar and the benefit of training with the best bootcamp in Parramatta since 2007. We help people lose fat, get fit, get fast and get strong. We cater for beginners and advanced clients and we train hundreds of clients at a time to prove it.

Outdoor Group Fitness

Rush Hour Australia offers the best variety in outdoor group fitness with our Boot Camp sessions in Parramatta. Get the best results in the fastest time utilising a range of scientifically based intense training styles and equipment, including: boxing, circuit training, interval training, free weights, kettle bells, medicine balls, kegs, tractor tyres and more. Outdoor Group Fitness in Parramatta was pioneered by Rush Hour Australia. Benefit from over 25 years of industry experience through our head trainer, Ray Younis and his experienced team.

BootCamp Parramatta Timetable

Monday

BootCamp
5:50am – 6:45am

BootCamp
6:45am – 7:45am

BootCamp (Ladies)
9:30am – 10:30am

BootCamp
5:00pm – 6:00pm

BootCamp
6:00pm – 7:00pm

BootCamp
7:00pm – 8:00pm

Tuesday

Boxing
6:00am – 7:00am

C4
6:00am – 7:00am

C4 (Ladies)
9:30am – 10:30am

Kids BootCamp
5:00pm – 6:00pm

C4
6:30pm – 7:30pm

Wednesday

BootCamp
5:50am – 6:45am

BootCamp
6:45am – 7:45am

BootCamp (Ladies)
9:30am – 10:30am

BootCamp
5:00pm – 6:00pm

BootCamp
6:00pm – 7:00pm

BootCamp
7:00pm – 8:00pm

Thursday

Boxing
6:00am – 7:00am

C4
6:00am – 7:00am

Kids BootCamp
5:00pm – 6:00pm

C4
6:30pm – 7:30pm

Friday

BootCamp
5:50am – 6:45am

BootCamp
6:45am – 7:45am

BootCamp (Ladies)
9:30am – 10:30am

BootCamp
5:00pm – 6:00pm

BootCamp
6:00pm – 7:00pm

Saturday

C4
5:50am – 6:45am

C4
6:45am – 7:45am

Mobility
7:45am – 7:30am

Meet Our Champion Trainers

 RAY YOUNIS

RAY YOUNIS

HEAD TRAINER

TEEI

TEEI

TRAINER

JADE

JADE

EXERCISE PHYSIOLOGIST

CALLAN

CALLAN

TRAINER

BEN A

BEN A

TRAINER

ADAM

ADAM

MASSAGE
THERAPIST

PETER

PETER

TRAINER

BEN D

BEN D

TRAINER

HOLLY

HOLLY

TRAINER

CAMERON

CAMERON

TRAINER

Reach out to our friendly team today

Rush Hour Parramatta

Unit 6 / 552-560 Church St, North Parramatta NSW 2151

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