Welcome to Rush Hour

Free Weights, Cardio, Functional Training Zone, Month to Month Contracts.

Bootcamp Parramatta, enjoyable, results focused. For all fitness levels.

Meet our Coaches, try our facility and friendly training environment. Beginners welcome.

We offer a personalised approach to coaching, to nutrition and to exercise to suit your needs.

A client focused approach to helping people with injury, illness or disability.

We have successfully trained elite athletes in individual and team sports for many years.