24 HOUR GYM PARRAMATTA

Rush Hour 24/7 Gym Parramatta

Train with freedom in our 24/7 gym in Parramatta. Our facility allows you to train the way you want and combine Strength and Cardio Equipment with Gymnastics Equipment, Barbells and Dumbbells, Resistance Machines, Functional Training Equipment, Rollers, Bands, Dead Balls, Rope Climbing and more.

Save time and money with our free and ample parking!

24 Hour Gym Parramatta

Individual Training Programs

Make an appointment with one of our qualified trainers for a customised training plan to lift your fitness and reach your goals quicker.

Our trainers are there to guide you through the exercises and teach you the correct methods to prevent injury and maximise results. We can design a weekly program that continually changes based on your results.

We also offer a health assessment so you can genuinely track and see how much your results are improving.

Free Parking Onsite

Rush Hour offers Free and ample parking on-site for your convenience.

Large Variety of Equipment

Whether you're a busy professional, athlete or powerlifter, we have all the equipment.

Intimidation-Free Environment

Our trainers & fitness community are family-first creating a safe environment.

1000’s of POSITIVE TRANSFORMATIONS

Hear from our clients

MEET THE TEAM

Ray Younis

Head Coach

Peter Hoang

Coach

Jayden McDonald

Coach

Jade Zalfelds

Exercise Physiologist

Callan Minard

Coach

Cameron Robison

Coach

Aris Bonovas

Coach

Jocelyne Franken

Physiotherapist

Theresa Hoang

Coach

Chanel Chidiac

Coach

Freyja Morum

Trainer

YOUR FIRST WEEK IS ON US

Activate Your Free Intro Offer

STAFFED HOURS

Mon-Thur: 11am – 7pm
Friday: 11am – 4pm
Saturday: 9am – 12pm
Sunday: By Appointment