WELCOME TO RUSH HOUR

C4, CrossFit, 24/7 Gym, PT & more. 

We’re Parramatta's original & best C4, CrossFit & 24hr Gym.

If quality coaching, experience and a fun results driven program is important to you then you have come to the right place.

Rush Hour Fitness is a community focused gym in Parramatta with highly experienced coaching staff that encourage commitment, participation and results in a safe and welcoming environment. We offer a variety of exercise and membership options giving you choice across over 100 classes per week. Contact us to find out why thousands of people since 2007 have voted us the best fitness facility in Parramatta.

At Rush Hour our community drives success so if you are ready to join the addiction then claim your free intro offer now!

CROSSFIT

C4

24 Hour Gym

1000’s of POSITIVE TRANSFORMATIONS

Hear from our clients

MEET THE TEAM

Ray Younis

Head Coach

Peter Hoang

Coach

Jayden McDonald

Coach

Jade Zalfelds

Exercise Physiologist

Callan Minard

Coach

Cameron Robison

Coach

Aris Bonovas

Coach

Jocelyne Franken

Physiotherapist

Theresa Hoang

Coach

Chanel Chidiac

Coach

Freyja Morum

Trainer

YOUR FIRST WEEK IS ON US

Activate Your Free Intro Offer

STAFFED HOURS

Mon-Thur: 11am – 7pm
Friday: 11am – 4pm
Saturday: 9am – 12pm
Sunday: By Appointment