Welcome to Rush Hour

Bootcamp, CrossFit, 24/7 Gym, PT & more. 

Special New Member Offer – 7 Day FREE TRIAL

24 Hour Gym Paramatta

Free Weights, Cardio, Functional Training Zone, Month to Month Contracts.

Bootcamp

Bootcamp Parramatta, enjoyable, results focused. For all fitness levels.

CrossFit Parramatta

Meet our Coaches, try our facility and friendly training environment. Beginners welcome.

CrossFit Ryde

Our dedicated CrossFit Facility. Convenient corporate location, morning, day and evening classes.

Personal Training

We offer a personalised approach to coaching, to nutrition and to exercise to suit your needs.

Rehabilitation

A client focused approach to helping people with injury, illness or disability.

Sports Conditioning

We have successfully trained elite athletes in individual and team sports for many years.

School Holiday Fun

Designed to be Fun, Interactive, Nurturing, Educational and Friendly.

Reach out to our friendly team today

Rush Hour Parramatta

552-560 Church St, North Parramatta NSW 2151

Rush Hour Ryde

2 Giffnock Ave, Macquarie Park NSW 2113

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