I am a “40 something” Wife and Mother not exercising what so ever, and never having time for me. I got a wake up call from my Doctor after some routine blood tests telling me I was 20 Kilos over weight with high cholesterol and borderline high blood pressure. She told me I had 3 months to do something about it or I would have to go on medication for the rest of my life. Fate would have it that at my kids school they decided to run a Biggest Loser competition for 6 weeks, so I decided that this was the motivation I needed. Ray heard through a mutual friend that I was going in the competition and very kindly sponsored me for a 6 week Boot Camp. He told me from the start “You WILL win this competition”. So after 6 weeks of hard work with Ray and watching what I ate, and no alcohol I lost 7 Kilos and 9.3% of my body weight and I did win, with some of the prize money I signed up for another 6 weeks with Ray and I have a total of 10 Kilos so far. The Boot Camp is hard work but fun too and the other people training with you are lovely and encourage you when you think you can do no more. I am feeling fitter and healthier than I have for years. I am looking forward to going back to the Doctor and say “look what I have done”.
“Thank You Ray, you seriously have helped save my life.”
